Learning about life

 Hello everyone. Hope you are doing well in this fine evening Lately I have not I have not been expressive with my emotions and feelings as I used to because I know how to deal with each one when I face any issues and challenges while sometimes it backfires the opposite way which effects me and people around me. So, from now on I will be more patient and considerate, a good listener to focus on everything happens at the moment without saying any hurtful words to my loved ones. Trust me, it is not easy but you will get the change of it with time. Be kind with everyone not just your family and friends because you do not what they are going through in their day. Inshallah I will be better with whatever I got through specially day by day to deal with each thought ,feeling, emotion at the same time. Get evolve with your inner self to understand yourself and be close to yourself without depending on any person. Be your own best friend without any kind of judgement and give yourself a spa...

 Hello All. Hope You Are Doing Well. Today's topic is deep to help us to be there for ourselves and not taking anything for granted in our lives. Enjoy every moment of your day. week with the people you feel comfortable with and you can be yourself without any judgement or being afraid of their comments. When was the last time you say down by yourself? When was the last time you rested your shoulders? When was the last time you rested your face? When was the last time you left your phone? When was the last time you relaxed your tongue? When was the last time you stopped your routine? When was the last time you closed your eyes? When was the last time you were available? When was the last time you were here as yourself with your pain, weakness, worries without running, being busy ,without your ego, without excuses, without any kind of protection as heavy as you think and you think that the arrow will protect us when the arrow will remove the love and opportunities, b...

 Hello All. Hope you are doing well. Today i would like to share what does the colors of my country flag means to me. it is an expression of gratitude i have had in my life and thankful for everything i have received from my family and loved ones. Green and White these are the colors shown in our Saudi flag and it represents all of our aspects of human beings. It means being unique and courageous want to put your own impact moves forward in the community and it will grow with the next generation of youth to be our legacy in the field were passionate and proud to be part of an inspiring and motivational members.   What does the color green represent to you in your country and what did they choose a specific shade of green to simplify the culture and environment into a classic and modern lifestyle to be part of the community and listen and hear their feedback to make everyone their voice are heard and try our best to provide them what they have asked for. Green is the color of...

 Hello All. Hope you are doing well. Today's intention is just mixed emotions because i am confused regarding my career path. where as i know my job now has helped me a lot throughout these 2 years it has developed my personal and professional skills more than i thought because my previous job has change my personal skills rather than now because my job now has pushed me to try new things and gave me a boost to work in  different department and be more engaged and open a lot of door. so, i will keep an open eye for new opportunities but things that i want to work in not just escape from. Changing careers is not easy and it is risky but it helps you to discover yourself in many ways than you think and be able to communicate and interact with others. never take any comment personally and go with the flow with every person in your life no matter who they are. Regards, Nadia.

 hello Everyone. Hope you are doing well. This week is very hectic in every level you may think of. so, when you get these thoughts and feeling just set them free and do not get attached to any person you see and meet even your family because we are going through on our own without being dependent on any person regarding personal or professional matter. so, just take a deep breath and do not stress or overthink. if it did happen at the specific time it is fine just pray to Allah to make everything easy on you. I used to get attached to every person who is close to me but within time i discovered it is not healthy to do that mentally and emotionally you will only hurt yourself and it will learn a valuable lesson that you will carry through your life. Just when you get mixed emotions understand where are they coming from and let them go. Regards, Nadia.

 Hello All. Hope you are doing well. Last Monday it was my 28th birthday wow time goes so fast and i did realize till that day but what i am grateful for every opportunity i got till this moment and could not wait for the next chapter in my life inshallah.  E very birthday is unique to me which represent a start of new year and new challenges and opportunities I will face to help me become stronger and wiser and brave. Every year I discover something new about myself this past year I learn that I always like to enjoy every moment of my day no matter what I am doing. Great way to spend my birthday with family and friends I have to choose the right words when talking about someone so no one misunderstood my point. I let go of every emotion I feel on a daily basis. Letting go helps me to be more calm and understand my values and needs and my visions and thoughts clear in my mind and soul. it will reflect on me in many layers and inner soul to be better everyday and be able to le...

  Hello All. Hope your doing well. I know I have not been writing in my blog for awhile but I   got super busy with life but today I feel I want to share something on my mind. Sometimes sharing comes in different way with your closed circle and you might not understand that because you have a specific thought and picture of be open and talking about personal topic with your loved ones. So, what I learned yesterday is to listen very carefully and be in the moment with them rather than floating   in your our mind hahahaha. Make an effort and show that you care in a way the other person would understand that and will continue feeling comfortable all the time with them. When you talk think before you speaking and use your mind and heart when your directing what your said to who is in front of you. Just take everything as simple as you can and let go of any attached feelings and thoughts. Regards, Nadia.

Good Afternoon Everyone. Hope your having a great day. Today's topic is about to put less pressure on yourself and when you feel overwhelmed let this feeling cross and acknowledge and let it pass away and know the source of it so when you feel the same next time you know what to do before making a big fuss about it.  We all face overthink and think in a negative way but the right way to overcome them is to be gentle to your soul and mind. remind yourself everyday so you wont let past events and moments control your entire mind and before you say anything think if it is a nice comment or not? Sometime i am so hard on myself i become this complicate and drama queen side of me. so, for today i will open a new page and start over again to be the understanding and kind and caring person to me first and my closed circle to. Treat yourself as you like people to treat with kind and caring way that is what i am going to do and put my own personal priority first and to not do do anything abo...

 Hello Everyone. Hope your having a great day. Today's topic to be aware of your own words when talking to others because you do not know what are they thinking or going through at this exact moment. specifically now with what we are facing on a regular basis.  were trying to be the best version of ourselves but sometime a word or thought from any person who is close to you hit you very hard in your mind and you will overthink every single detail related to this subject.  So, just say something nice that will make your closed ones happy or put a smile on their face. it is okay to joke around but be careful of their emotions before hand.  Even actions sometimes you might do something that annoys them but you do not know the right thing to do in this situation is to ask there is something they do not like to be in front of them or to be in a specific place. just listen to their needs daily to get to know them closely and make everything comfortable in their own surroun...

 Hello Everyone. Hope your doing Well. Today I am going to talk about our emotions and how often to overload and might say hurtful words to our loved ones without thinking or being cautious about it. I just happen to me today because I was expecting a lot on myself which isn't healthy to do and I felt terrible after what happened . note to myself I learn today that if you do not feel like it just do not push your limits just to satisfy your inner self just think your helping others and they would definitely be grateful to you. any emotion if it is good or bad understand from where and why it came suddenly out of no where and be calm during and afterwards. the most important lesson I always remind myself is do not let your emotions blow it inside you and find the best way to overcome them. like for me sometimes I just write and all the feelings resolve and sometimes talking to my sister and other times just crying will be the answer. So, what I would tell whom every is reading my bl...

  Hello Everyone. Hope your doing well. Todays topic will inspire you to find your passion in life and it might be your career path one day. My passion for writing has been apart of me forever.  It is an art of express your thoughts and emotions in every aspect and will help me gain a lot of knowledge and experience in every work environment because sometime you do not feel like to talk so write will be there all the time by your side.  Till this day I did know what type of writing describes me and could find an answer until one of my dear friends told me. For my point of view of what you share with me from your own writing you like to write about realistic stories and how it has impacted you in your life in any aspect.  Then i realized every post or article I write it has to be based on real events but I can use my imagination in short stories once in awhile but not a lot.  Creating helps us explore and know where we speak up and be able to share our circl...

 Hello All. Hope your doing well.  I always tell myself to forgive and forget even if the situation or conflict happened effected me physically and mentally in anyway possible and it will stick in your mind and overthink what happened in details. and it keep repeating every once in awhile till you forget about it. Humans go through thought situation in their life with people they considered very close but turned out the opposite which effect us on many level. what i have learn to forgive and forget to help me move on with your live and not letting you get into a similar issue and you could not get pass it because the conflict you faced couple years ago. it definitely impact your mentality with trust and depend on others. so, when you let go you will feel like your reborn for your previous actions and problems that you never thought you will overcome them for your whole life. Being within of any personal development you have been struggling with and you just discovered you have...

 Hello All. Hope your doing well.  Show your true colors makes you able to discover yourself in your own way without being afraid of criticism or others feedback about your first published book. so, the colors show what kind of person we are and what we would represent for ourselves and others in our own community. sharing your emotions with others reveal your passionate in any field you want and always dreamed of so, this part of the chapter display my deep feelings about expression a side of my personality. Everyday the scars in your body shows how strong and confident you are of your self and when you see the blood flowing you know deep down in your soul you are as strong as your role model. It is fine if you feel your not as brave as your loved ones but your growing to be the best version of yourself. Always remember it is never to late to learn about what inspire you to continue your journey in life and be proud of your achievements even if it is not as big as you thoug...

 Hello Everyone.  Hope your doing well. Today's topic talks about encouragement and motivation when you feel your energy is low just give your self a push at the beginning of the day and start with calm and relaxed mood. Everyone Want someone to motivate them to be more productive and active and never went in depth with themselves to know you can start on your own and then your effect will spread. first, start with writing your todo list and your daily task then you will get used to do on a regular basis. personally i know i lack on some chores but i see what is my most priority and what my least priority and do what is important then go do the other chores when i am free. Being able to move it is a gift and you should be thankful for that and always try your best to do what you want without feeling down or you could not do it. when you change your habits your level of productivity and motivation will increase 50% than yesterday. so, do not push yourself above your limit just ...

 Hello Everyone. hope your having a great day. Everyone should know your responsible for your own body so be kind and gentle of each part of your body and soul. protect it in the best way possible you could and do not push it to the limit to reach your ultimate goal. Well, I have been reading and try my best to eat healthier and use natural ingredients in my body and food sometime it works and sometime it does not. for me i am obsessed with  Cheese is so good but it bad for our health because it contains a lot of sodium and other factors that effect our body in a bad way. So, I am try to reduce the cheese amount I eat regularly to maintain my health and body gain more energy from natural resources.  We have to use more natural items for our body and mind so we could process more into our day and our entire life. for now i am trying to find substitutes  that is low in calories and taste good and finally i found some so, anytime i am craving cheese and eat from th...

 Hello Everyone.  Hope your doing well. people get effected by their loved ones comments specially their family and friends which is pro and con in the same time. in my opinion we have to protect ourselves and to not let our emotion control us just, understand from where this kind of feeling is coming and know the surrounding of the outcome and let it go. So, when any person says something about you disagree with just ignore or notify them you do not like them assume something about you and of course there is a lot of other ways to deal with this kind of behavior so, do what suits you. in my own perspective being open is the best solution for any conflict you face. Regards, Nadia

 Hello Everyone. Hope your doing great. Today I am talking about to do something you always wanted but were afraid of the circumstance. So, just take the chance and try something different once in awhile. Accept people’s opinion about your writing and do not take it personally just listen to them if there comments add value to you or not or could help you improve your skill. Your working on your story and it harmony with it does not mean it talks about you or towards you. Writing is not about controlling story. Find your way to write for me outline and drafting work for good for me because it helps me create new thought and blend different aspect and ideas into the frame of the story. Had fun discussing about decorations of our rooms. awwh working in an open area gives you a feeling to be more productive and create new stories to tell I should do that more often to clarify my mind and soul and do more than I usually do. Get out of your comfort zone in any area you feel comfortable ...

Hello Everyone. Hope your having a great day. What is the meaning of gratitude? Gratitude means to appreciate everyone added value and everything you have and gain in your entire life but that does not mean you have to stop chasing your dreams. Making a gratitude list helps everybody clear their minds from the chaos of busy schedules and calm down to see what you achieved throughout this year no matter the size of your own happiness and success. Be thankful for every person who  has helped me through my ups and downs specifically this year has been hard on everyone but alhamdullah we got through it and we learn a lot of lessons and to always be kind and honest and helpful in ourselves and our loved ones. There is a lot of values I gain and hope it will stick with me to thus upcoming year and years to go inshallah. Take care and be safe. Regards, Nadia.