Mixed thoughts and ideas toward yourself and others

Good afternoon everyone.

Hope your enjoying your day.

Well recently i am having these thoughts and ideas good and bad about myself and people around me.

Sometimes i think because i overthink too much or have a lot on my mind or think in a negative way.
 which isn’t good at all and will effect my health and my brain will automatically shift to these kind of thoughts.
 Eventually it will effect my feelings toward myself and people around me and may hurt their feelings.

But the good thing is I discovered these feelings and thoughts and ideas and will try my best to avoid them as much as possible and be around my family and friends and talk to them and share my ideas with them and accept their feedback if it is positive or negative.

Never let your anger control you. You can control your actions and behaviors infront of people.
Relax and do be hard on yourself. always keep yourself busy with things you love to do. try new activities, trust me,you will learn something new about yourself. Enjoy your life and be happy and don't let people thoughts and opinons bring you down. Try your best to be in the moment and be yourself.

Regards,
Nadia 

Comments

Anonymous said…
Dear Nadia,

I was delighted to read through your blog, keep up the beautiful work.
I wish all the best.

Best,
Nahlah :)

March 9, 2019 at 7:08 PM
Nadia said…
Thanks for the kind words, it means alot to me
August 20, 2023 at 4:39 PM
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